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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Merlin Bittlinger

Log

Date Workout Score Ave Comments Action
11/03/25 30:02 12,123m 2:28.6 View workout
11/02/25 5000m 25:00.2 2:30.0 View workout
09/29/25 v0:20/0:10r...24 2,370m 1:41.2 View workout
09/29/25 2000m 8:25.7 2:06.4 View workout
09/06/25 5000m 19:52.5 1:59.2 View workout
08/18/25 10:00 2,040m 2:27.0 View workout
08/18/25 v100m/1:00r...20 2,000m 1:26.4 View workout
08/16/25 10:00 2,078m 2:24.3 View workout
08/16/25 v250m/2:00r...10 2,500m 1:36.9 View workout
08/16/25 10:00 2,225m 2:14.8 View workout
08/14/25 5:01 1,036m 2:25.6 View workout
08/14/25 10x0:30/0:30r 1,512m 1:39.2 View workout
08/12/25 10:00 2,010m 2:29.2 View workout
08/12/25 2000m 7:26.2 1:51.5 View workout
08/12/25 10:00 2,260m 2:12.7 View workout
05/13/25 30:00 15,077m 1:59.3 View workout
05/02/25 5000m 23:10.3 2:19.0 View workout
04/27/25 5000m 22:37.9 2:15.7 View workout
04/18/25 20x1:00/1:00r 10,979m 1:49.2 View workout
04/17/25 v1000m/1:00r...5 5,000m 1:56.6 View workout
04/13/25 30:00 12,040m 2:29.5 View workout
04/12/25 15:01 5,573m 2:41.6 View workout
03/12/25 15:00.0 4,045m 1:51.2

30x30/30s @1:50.2/500m avg. but high variance across splits

View workout
03/12/25 8:29.4 2m 35:22:30.0

Medium hard aerobic effort

 View workout
03/11/25 5:00.0 1,323m 1:53.3

10x30/30s

 View workout