Sign Up

Merlin Bittlinger 12000m row

12,000

Meters

49:55.8

Time

2:04.8

Pace

765

Calories

135

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count1030
Drag Factor141

December 30, 2022 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

12k @SR20-70%HRmax

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:55.8 12,000 2:04.8 180 919 765 20 135
2:10.4 500 2:10.4 158 843 30 20 135
2:10.3 1,000 2:10.3 158 844 30 19
2:04.7 1,500 2:04.7 180 921 31 19
2:05.0 2,000 2:05.0 179 916 31 19
2:04.2 2,500 2:04.2 183 928 32 20
2:04.1 3,000 2:04.1 183 930 32 20
2:04.8 3,500 2:04.8 180 919 31 20
2:06.5 4,000 2:06.5 173 895 31 20
2:05.0 4,500 2:05.0 179 916 31 21
2:02.3 5,000 2:02.3 191 958 32 21
2:01.8 5,500 2:01.8 194 966 32 20
1:58.3 6,000 1:58.3 211 1027 33 21
2:32.4 6,500 2:32.4 99 640 36 20
2:02.2 7,000 2:02.2 192 960 32 23
2:02.9 7,500 2:02.9 189 948 32 21
2:04.1 8,000 2:04.1 183 930 32 21
2:02.3 8,500 2:02.3 191 958 32 20
2:02.0 9,000 2:02.0 193 963 32 21
2:06.3 9,500 2:06.3 174 897 31 21
2:02.9 10,000 2:02.9 189 948 32 21
2:01.7 10,500 2:01.7 194 968 32 22
2:01.6 11,000 2:01.6 195 969 32 22
2:06.3 11,500 2:06.3 174 897 31 21
1:53.5 12,000 1:53.5 239 1123 35 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.