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David Jones 23:04.5 row

6,000

Meters

23:04.5

Time

1:55.3

Pace

417

Calories

Average Watts228
Calories Per Hour1084

March 27, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x 1500 3 min rest 1.55.3 ave 26spm

1.57.4 25 141
1.55.5 26 153
1.54.7 26 158
1.53.7 29 163
Very pleased finally done it