David Jones 41:59 row
10,022
Meters
41:59.8
Time
2:05.7
Pace
642
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 114 |
July 18, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.8 | 10,022 | 2:05.7 | 176 | 917 | 642 | 23 | 142 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 22 | 116 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 22 | 126 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 23 | 133 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 23 | 139 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 23 | 145 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 23 | 149 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 24 | 153 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 24 | 158 |
| 41:59.8 | 508 | 1:57.9 | 213 | 1051 | 35 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
No stopping today pleased ave HR 137 max 163 under 42min also although way off best .. vvv hot today Neg splits through out and reasonable sprint at end