David Jones 13:04 row
3,126
Meters
13:04.5
Time
2:05.4
Pace
200
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 113 |
June 11, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.5 | 3,126 | 2:05.4 | 177 | 917 | 200 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 23 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 23 |
| 13:04.5 | 752 | 2:02.6 | 190 | 956 | 49 | 24 |
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Workout Graph
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Supposed to be a warm down but got carried away playing target game whoops