Bernd Becke 1:15:13 row
10,038
Meters
1:15:13.5
Time
3:44.8
Pace
504
Calories
86
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 2089 |
| Drag Factor | 249 |
March 25, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:13.5 | 10,038 | 3:44.8 | 31 | 401 | 504 | 27 | 86 |
| 10:00.0 | 1,214 | 4:07.1 | 23 | 378 | 63 | 27 | 86 |
| 20:00.0 | 1,276 | 3:55.1 | 27 | 384 | 64 | 27 | |
| 30:00.0 | 1,307 | 3:49.5 | 29 | 396 | 66 | 28 | |
| 40:00.0 | 1,336 | 3:44.5 | 31 | 402 | 67 | 28 | |
| 50:00.0 | 1,362 | 3:40.2 | 33 | 408 | 68 | 28 | |
| 1:00:00.0 | 1,373 | 3:38.4 | 34 | 408 | 68 | 28 | |
| 1:10:00.0 | 1,425 | 3:30.5 | 38 | 426 | 71 | 28 | |
| 1:15:13.5 | 744 | 3:30.6 | 37 | 424 | 37 | 22 |
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Workout Graph
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