Bernd Becke 2147m row
2,147
Meters
17:12.5
Time
4:00.4
Pace
108
Calories
107
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 124 |
March 24, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:12.5 | 2,147 | 4:00.4 | 25 | 376 | 108 | 27 | 107 |
| 4:08.4 | 500 | 4:08.4 | 23 | 376 | 26 | 27 | 106 |
| 4:01.5 | 1,000 | 4:01.5 | 25 | 372 | 25 | 27 | 107 |
| 3:56.6 | 1,500 | 3:56.6 | 26 | 380 | 25 | 27 | 109 |
| 3:58.7 | 2,000 | 3:58.7 | 26 | 377 | 25 | 27 | 109 |
| 1:07.4 | 2,147 | 3:49.2 | 29 | 373 | 7 | 28 | 108 |
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Workout Graph
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