Bernd Becke 37:52 row
4,680
Meters
37:52.6
Time
4:02.7
Pace
238
Calories
179
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 131 |
March 15, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:52.6 | 4,680 | 4:02.7 | 24 | 377 | 238 | 27 | 179 |
| 5:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 27 | 95 |
| 10:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 27 | 190 |
| 15:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 27 | 194 |
| 20:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 28 | 195 |
| 25:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 28 | 192 |
| 30:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 27 | 191 |
| 35:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 27 | 190 |
| 37:52.6 | 367 | 3:55.1 | 27 | 375 | 18 | 26 | 192 |
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Workout Graph
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