Bernd Becke 1:01:07 row
8,023
Meters
1:01:07.8
Time
3:48.5
Pace
403
Calories
165
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 128 |
March 12, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.8 | 8,023 | 3:48.5 | 29 | 395 | 403 | 27 | 165 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 27 | 191 |
| 10:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 27 | 194 |
| 15:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 28 | 195 |
| 20:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 28 | 195 |
| 25:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 28 | 192 |
| 30:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 | 197 |
| 35:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 27 | 136 |
| 40:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 27 | 136 |
| 45:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 27 | 135 |
| 50:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 27 | 137 |
| 55:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 27 | 137 |
| 1:00:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 27 | 136 |
| 1:01:07.8 | 157 | 3:35.9 | 35 | 371 | 7 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.