Bernd Becke 22:36 row
3,123
Meters
22:36.8
Time
3:37.2
Pace
154
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 132 |
March 06, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.8 | 3,123 | 3:37.2 | 34 | 408 | 154 | 26 |
| 5:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 26 |
| 10:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 27 |
| 15:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 27 |
| 20:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 27 |
| 22:36.8 | 377 | 3:27.9 | 39 | 413 | 18 | 27 |
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Workout Graph
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