Bernd Becke 1:15:31 row
10,121
Meters
1:15:31.3
Time
3:43.8
Pace
505
Calories
84
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 2077 |
| Drag Factor | 6 |
February 24, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:31.3 | 10,121 | 3:43.8 | 31 | 401 | 505 | 27 | 84 |
| 10:00.0 | 1,230 | 4:03.9 | 24 | 378 | 63 | 27 | 84 |
| 20:00.0 | 1,274 | 3:55.4 | 27 | 384 | 64 | 28 | |
| 30:00.0 | 1,274 | 3:55.4 | 27 | 384 | 64 | 27 | |
| 40:00.0 | 1,281 | 3:54.1 | 27 | 384 | 64 | 27 | |
| 50:00.0 | 1,331 | 3:45.3 | 31 | 402 | 67 | 27 | |
| 1:00:00.0 | 1,420 | 3:31.2 | 37 | 420 | 70 | 28 | |
| 1:10:00.0 | 1,468 | 3:24.3 | 41 | 432 | 72 | 28 | |
| 1:15:31.3 | 843 | 3:16.5 | 46 | 445 | 41 | 26 |
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Workout Graph
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