Bernd Becke 1:05:24 row
9,349
Meters
1:05:24.2
Time
3:29.8
Pace
462
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 1786 |
| Drag Factor | 10 |
February 11, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:24.2 | 9,349 | 3:29.8 | 38 | 423 | 462 | 26 | 102 |
| 10:00.0 | 1,375 | 3:38.1 | 34 | 408 | 68 | 27 | 116 |
| 20:00.0 | 1,378 | 3:37.7 | 34 | 408 | 68 | 26 | 104 |
| 30:00.0 | 1,414 | 3:32.1 | 37 | 420 | 70 | 27 | 104 |
| 40:00.0 | 1,442 | 3:28.0 | 39 | 432 | 72 | 27 | 102 |
| 50:00.0 | 1,454 | 3:26.3 | 40 | 432 | 72 | 27 | 99 |
| 1:00:00.0 | 1,477 | 3:23.1 | 42 | 438 | 73 | 28 | 98 |
| 1:05:24.2 | 810 | 3:20.1 | 44 | 433 | 39 | 24 | 97 |
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Workout Graph
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