Bernd Becke 1:19:10 row
10,126
Meters
1:19:10.8
Time
3:54.5
Pace
510
Calories
163
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 2095 |
| Drag Factor | 19 |
January 13, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:10.8 | 10,126 | 3:54.5 | 27 | 386 | 510 | 26 | 163 |
| 10:00.0 | 1,223 | 4:05.2 | 24 | 378 | 63 | 26 | 94 |
| 20:00.0 | 1,282 | 3:54.0 | 27 | 384 | 64 | 27 | 94 |
| 30:00.0 | 1,280 | 3:54.3 | 27 | 384 | 64 | 27 | 189 |
| 40:00.0 | 1,266 | 3:56.9 | 26 | 384 | 64 | 26 | 187 |
| 50:00.0 | 1,281 | 3:54.1 | 27 | 384 | 64 | 26 | 185 |
| 1:00:00.0 | 1,277 | 3:54.9 | 27 | 384 | 64 | 26 | 186 |
| 1:10:00.0 | 1,306 | 3:49.7 | 29 | 396 | 66 | 27 | 185 |
| 1:19:10.8 | 1,211 | 3:47.4 | 30 | 398 | 61 | 26 | 187 |
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Workout Graph
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