Bernd Becke 1:25:54 row
11,125
Meters
1:25:54.0
Time
3:51.6
Pace
562
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 2300 |
| Drag Factor | 16 |
January 12, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:54.0 | 11,125 | 3:51.6 | 28 | 392 | 562 | 26 | 97 |
| 10:00.0 | 1,214 | 4:07.1 | 23 | 378 | 63 | 26 | 95 |
| 20:00.0 | 1,249 | 4:00.1 | 25 | 384 | 64 | 27 | 97 |
| 30:00.0 | 1,262 | 3:57.7 | 26 | 384 | 64 | 27 | 95 |
| 40:00.0 | 1,280 | 3:54.3 | 27 | 384 | 64 | 27 | 96 |
| 50:00.0 | 1,312 | 3:48.6 | 29 | 396 | 66 | 27 | 98 |
| 1:00:00.0 | 1,309 | 3:49.1 | 29 | 396 | 66 | 27 | 98 |
| 1:10:00.0 | 1,337 | 3:44.3 | 31 | 402 | 67 | 27 | 99 |
| 1:20:00.0 | 1,348 | 3:42.5 | 32 | 408 | 68 | 26 | 100 |
| 1:25:54.0 | 813 | 3:37.7 | 34 | 406 | 40 | 25 | 99 |
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Workout Graph
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