Bernd Becke 1785m row
1,785
Meters
11:53.1
Time
3:19.7
Pace
89
Calories
176
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 134 |
January 11, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.1 | 1,785 | 3:19.7 | 44 | 449 | 89 | 26 | 176 |
| 2:48.2 | 400 | 3:30.2 | 38 | 428 | 20 | 27 | 108 |
| 2:41.3 | 800 | 3:21.6 | 43 | 446 | 20 | 27 | 189 |
| 2:45.2 | 1,200 | 3:26.5 | 40 | 435 | 20 | 25 | 192 |
| 2:30.4 | 1,600 | 3:08.0 | 53 | 478 | 20 | 28 | 196 |
| 1:08.0 | 1,785 | 3:03.7 | 56 | 476 | 9 | 27 | 195 |
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Workout Graph
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