Bernd Becke 2000m row
2,000
Meters
15:05.4
Time
3:46.3
Pace
100
Calories
133
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 132 |
January 07, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 2,000 | 3:46.3 | 30 | 397 | 100 | 26 | 133 |
| 3:08.5 | 400 | 3:55.6 | 27 | 381 | 20 | 26 | 132 |
| 3:00.8 | 800 | 3:46.0 | 30 | 398 | 20 | 27 | 133 |
| 3:00.7 | 1,200 | 3:45.8 | 30 | 398 | 20 | 27 | 134 |
| 2:58.7 | 1,600 | 3:43.3 | 31 | 402 | 20 | 27 | 134 |
| 2:56.8 | 2,000 | 3:41.0 | 32 | 407 | 20 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.