Bernd Becke 2000m row
2,000
Meters
14:07.5
Time
3:31.8
Pace
100
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 134 |
January 04, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.5 | 2,000 | 3:31.8 | 37 | 424 | 100 | 27 | 105 |
| 3:00.7 | 400 | 3:45.8 | 30 | 398 | 20 | 27 | 105 |
| 2:49.3 | 800 | 3:31.6 | 37 | 425 | 20 | 27 | 107 |
| 2:46.9 | 1,200 | 3:28.6 | 39 | 431 | 20 | 27 | 108 |
| 2:46.2 | 1,600 | 3:27.7 | 39 | 433 | 20 | 27 | 105 |
| 2:44.4 | 2,000 | 3:25.5 | 40 | 437 | 20 | 27 | 104 |
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Workout Graph
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