Bernd Becke 1:36:46 row
13,128
Meters
1:36:46.4
Time
3:41.1
Pace
655
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 2638 |
| Drag Factor | 14 |
December 24, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:46.4 | 13,128 | 3:41.1 | 32 | 406 | 655 | 27 | 100 |
| 10:00.0 | 1,260 | 3:58.0 | 26 | 384 | 64 | 26 | 98 |
| 20:00.0 | 1,285 | 3:53.4 | 28 | 384 | 64 | 27 | 98 |
| 30:00.0 | 1,283 | 3:53.8 | 27 | 390 | 65 | 27 | 104 |
| 40:00.0 | 1,311 | 3:48.8 | 29 | 396 | 66 | 27 | 99 |
| 50:00.0 | 1,342 | 3:43.5 | 31 | 402 | 67 | 27 | 99 |
| 1:00:00.0 | 1,377 | 3:37.8 | 34 | 408 | 68 | 27 | 101 |
| 1:10:00.0 | 1,401 | 3:34.1 | 36 | 420 | 70 | 27 | 100 |
| 1:20:00.0 | 1,421 | 3:31.1 | 37 | 420 | 70 | 28 | 102 |
| 1:30:00.0 | 1,461 | 3:25.3 | 40 | 432 | 72 | 28 | 104 |
| 1:36:46.4 | 987 | 3:25.8 | 40 | 434 | 49 | 27 | 102 |
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Workout Graph
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