Bernd Becke 1470m row
1,470
Meters
10:35.6
Time
3:36.1
Pace
73
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 135 |
December 17, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.6 | 1,470 | 3:36.1 | 35 | 413 | 73 | 27 | 101 |
| 2:13.8 | 300 | 3:43.0 | 32 | 403 | 15 | 27 | 101 |
| 2:10.5 | 600 | 3:37.5 | 34 | 413 | 15 | 27 | 102 |
| 2:08.5 | 900 | 3:34.1 | 36 | 420 | 15 | 28 | 101 |
| 2:08.3 | 1,200 | 3:33.8 | 36 | 420 | 15 | 27 | 101 |
| 1:54.6 | 1,470 | 3:32.2 | 37 | 408 | 13 | 27 | 103 |
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Workout Graph
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