Bernd Becke 2000m row
2,000
Meters
16:08.9
Time
4:02.2
Pace
100
Calories
107
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 134 |
December 01, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.9 | 2,000 | 4:02.2 | 25 | 371 | 100 | 25 | 107 |
| 3:18.5 | 400 | 4:08.1 | 23 | 362 | 20 | 26 | 107 |
| 3:52.0 | 800 | 4:50.0 | 14 | 310 | 20 | 21 | 107 |
| 3:02.0 | 1,200 | 3:47.5 | 30 | 395 | 20 | 27 | 108 |
| 2:58.5 | 1,600 | 3:43.1 | 32 | 403 | 20 | 28 | 110 |
| 2:57.8 | 2,000 | 3:42.2 | 32 | 404 | 20 | 27 | 106 |
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Workout Graph
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