Bernd Becke 33:14 row
5,125
Meters
33:14.9
Time
3:14.6
Pace
252
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 134 |
November 22, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:14.9 | 5,125 | 3:14.6 | 47 | 454 | 252 | 26 | 109 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 27 | 109 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 | 110 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 27 | 105 |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 27 | 109 |
| 25:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 27 | 108 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 | 110 |
| 33:14.9 | 515 | 3:09.2 | 52 | 461 | 25 | 26 | 112 |
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Workout Graph
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