Bernd Becke 47:16 row
6,121
Meters
47:16.8
Time
3:51.7
Pace
307
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 132 |
November 21, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.8 | 6,121 | 3:51.7 | 28 | 389 | 307 | 26 | 98 |
| 5:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 26 | 97 |
| 10:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 26 | 98 |
| 15:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 27 | 98 |
| 20:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 26 | 96 |
| 25:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 26 | 97 |
| 30:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 26 | 100 |
| 35:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 26 | 99 |
| 40:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 26 | 101 |
| 45:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 26 | 101 |
| 47:16.8 | 308 | 3:42.0 | 32 | 394 | 15 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.