Bernd Becke 1000m row
1,000
Meters
7:06.5
Time
3:33.2
Pace
50
Calories
138
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 117 |
October 31, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.5 | 1,000 | 3:33.2 | 36 | 422 | 50 | 27 | 138 |
| 1:31.7 | 200 | 3:49.2 | 29 | 392 | 10 | 27 | 138 |
| 1:27.1 | 400 | 3:37.7 | 34 | 413 | 10 | 28 | |
| 1:23.8 | 600 | 3:29.5 | 38 | 429 | 10 | 26 | |
| 1:22.9 | 800 | 3:27.2 | 39 | 434 | 10 | 27 | |
| 1:20.9 | 1,000 | 3:22.2 | 42 | 444 | 10 | 27 |
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Workout Graph
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