Bernd Becke 1:22:45 row
11,128
Meters
1:22:45.3
Time
3:43.0
Pace
555
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 2186 |
| Drag Factor | 207 |
October 27, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:45.3 | 11,128 | 3:43.0 | 32 | 402 | 555 | 26 | 101 |
| 10:00.0 | 1,297 | 3:51.3 | 28 | 390 | 65 | 27 | 99 |
| 20:00.0 | 1,306 | 3:49.7 | 29 | 396 | 66 | 26 | 100 |
| 30:00.0 | 1,309 | 3:49.1 | 29 | 396 | 66 | 26 | 99 |
| 40:00.0 | 1,326 | 3:46.2 | 30 | 396 | 66 | 26 | 101 |
| 50:00.0 | 1,344 | 3:43.2 | 31 | 402 | 67 | 26 | 103 |
| 1:00:00.0 | 1,371 | 3:38.8 | 33 | 408 | 68 | 26 | 102 |
| 1:10:00.0 | 1,382 | 3:37.0 | 34 | 408 | 68 | 26 | 103 |
| 1:20:00.0 | 1,390 | 3:35.8 | 35 | 414 | 69 | 26 | 102 |
| 1:22:45.3 | 404 | 3:24.5 | 41 | 435 | 20 | 26 | 103 |
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Workout Graph
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