Bernd Becke 1733m row
1,733
Meters
12:39.8
Time
3:39.2
Pace
86
Calories
108
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 110 |
October 24, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.8 | 1,733 | 3:39.2 | 33 | 407 | 86 | 26 | 108 |
| 2:58.8 | 400 | 3:43.5 | 31 | 402 | 20 | 27 | 108 |
| 2:55.3 | 800 | 3:39.1 | 33 | 410 | 20 | 27 | 109 |
| 2:56.5 | 1,200 | 3:40.6 | 33 | 407 | 20 | 26 | 108 |
| 2:54.0 | 1,600 | 3:37.5 | 34 | 413 | 20 | 27 | 108 |
| 0:55.4 | 1,733 | 3:28.2 | 39 | 389 | 6 | 27 | 108 |
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Workout Graph
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