Bernd Becke 3661m row
3,661
Meters
27:56.1
Time
3:48.9
Pace
183
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 112 |
October 23, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.1 | 3,661 | 3:48.9 | 29 | 393 | 183 | 26 | 103 |
| 6:16.6 | 800 | 3:55.3 | 27 | 382 | 40 | 26 | 103 |
| 6:04.4 | 1,600 | 3:47.7 | 30 | 395 | 40 | 26 | 103 |
| 6:07.7 | 2,400 | 3:49.8 | 29 | 391 | 40 | 26 | 104 |
| 6:09.1 | 3,200 | 3:50.6 | 29 | 390 | 40 | 26 | 103 |
| 3:18.4 | 3,661 | 3:35.1 | 35 | 417 | 23 | 26 | 105 |
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Workout Graph
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