Bernd Becke 1:06:39 row
9,014
Meters
1:06:39.5
Time
3:41.8
Pace
449
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 1769 |
| Drag Factor | 220 |
October 14, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:39.5 | 9,014 | 3:41.8 | 32 | 404 | 449 | 26 | 105 |
| 10:00.0 | 1,279 | 3:54.5 | 27 | 390 | 65 | 26 | 103 |
| 20:00.0 | 1,318 | 3:47.6 | 30 | 396 | 66 | 27 | 109 |
| 30:00.0 | 1,333 | 3:45.0 | 31 | 396 | 66 | 26 | 104 |
| 40:00.0 | 1,346 | 3:42.8 | 32 | 402 | 67 | 26 | 103 |
| 50:00.0 | 1,369 | 3:39.1 | 33 | 408 | 68 | 27 | 107 |
| 1:00:00.0 | 1,394 | 3:35.2 | 35 | 414 | 69 | 26 | 106 |
| 1:06:39.5 | 975 | 3:24.8 | 41 | 432 | 48 | 26 | 105 |
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Workout Graph
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