Bernd Becke 2000m row
2,000
Meters
15:30.1
Time
3:52.5
Pace
100
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 110 |
October 11, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.1 | 2,000 | 3:52.5 | 28 | 387 | 100 | 26 | 97 |
| 3:13.3 | 400 | 4:01.6 | 25 | 372 | 20 | 26 | 97 |
| 3:03.5 | 800 | 3:49.3 | 29 | 392 | 20 | 26 | 98 |
| 3:05.4 | 1,200 | 3:51.7 | 28 | 388 | 20 | 27 | 95 |
| 3:04.1 | 1,600 | 3:50.1 | 29 | 391 | 20 | 27 | 98 |
| 3:03.7 | 2,000 | 3:49.6 | 29 | 391 | 20 | 26 | 98 |
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Workout Graph
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