Bernd Becke 1172m row
1,172
Meters
9:37.4
Time
4:06.3
Pace
58
Calories
129
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 109 |
October 10, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.4 | 1,172 | 4:06.3 | 23 | 361 | 58 | 26 | 129 |
| 2:35.1 | 300 | 4:18.5 | 20 | 348 | 15 | 26 | 131 |
| 2:26.2 | 600 | 4:03.6 | 24 | 369 | 15 | 26 | 128 |
| 2:26.9 | 900 | 4:04.8 | 24 | 367 | 15 | 26 | 129 |
| 2:09.1 | 1,172 | 3:57.3 | 26 | 362 | 13 | 26 |
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Workout Graph
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