Bernd Becke 14:35 row
2,239
Meters
14:35.5
Time
3:15.5
Pace
111
Calories
142
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 109 |
September 25, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:35.5 | 2,239 | 3:15.5 | 47 | 456 | 111 | 26 | 142 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 26 | 129 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 | 193 |
| 14:35.5 | 726 | 3:09.7 | 51 | 470 | 36 | 27 | 104 |
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Workout Graph
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