Bernd Becke 1:11:58 row
11,129
Meters
1:11:58.2
Time
3:14.0
Pace
550
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 1929 |
| Drag Factor | 206 |
September 23, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:58.2 | 11,129 | 3:14.0 | 48 | 458 | 550 | 26 | 121 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 438 | 73 | 27 | 136 |
| 20:00.0 | 1,529 | 3:16.2 | 46 | 456 | 76 | 27 | 126 |
| 30:00.0 | 1,543 | 3:14.4 | 48 | 456 | 76 | 27 | 120 |
| 40:00.0 | 1,545 | 3:14.1 | 48 | 456 | 76 | 27 | 119 |
| 50:00.0 | 1,569 | 3:11.2 | 50 | 468 | 78 | 26 | 118 |
| 1:00:00.0 | 1,557 | 3:12.6 | 49 | 462 | 77 | 27 | 117 |
| 1:10:00.0 | 1,596 | 3:07.9 | 53 | 474 | 79 | 26 | 117 |
| 1:11:58.2 | 314 | 3:08.2 | 52 | 456 | 15 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.