Bernd Becke 1:02:22 row
9,128
Meters
1:02:22.9
Time
3:25.0
Pace
452
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1618 |
| Drag Factor | 110 |
September 16, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:22.9 | 9,128 | 3:25.0 | 41 | 434 | 452 | 25 | 112 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 25 | 106 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 26 | 105 |
| 15:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 26 | 109 |
| 20:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 26 | 109 |
| 25:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 25 | 109 |
| 30:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 26 | 113 |
| 35:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 26 | 114 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 | 114 |
| 45:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 | 114 |
| 50:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 | 114 |
| 55:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 | 116 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 | 116 |
| 1:02:22.9 | 370 | 3:13.1 | 49 | 453 | 18 | 26 | 117 |
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