Bernd Becke 2000m row
2,000
Meters
15:07.6
Time
3:46.9
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 109 |
September 10, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,000 | 3:46.9 | 30 | 396 | 100 | 26 |
| 3:06.2 | 400 | 3:52.7 | 28 | 386 | 20 | 26 |
| 3:02.0 | 800 | 3:47.5 | 30 | 395 | 20 | 26 |
| 2:58.4 | 1,200 | 3:43.0 | 32 | 403 | 20 | 26 |
| 3:00.0 | 1,600 | 3:45.0 | 31 | 400 | 20 | 26 |
| 3:01.0 | 2,000 | 3:46.2 | 30 | 397 | 20 | 26 |
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Workout Graph
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