Bernd Becke 42:14 row
6,128
Meters
42:14.0
Time
3:26.7
Pace
303
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 110 |
September 03, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.0 | 6,128 | 3:26.7 | 40 | 430 | 303 | 26 | 101 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 26 | 99 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 26 | 101 |
| 15:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 27 | 97 |
| 20:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 27 | 97 |
| 25:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 | 107 |
| 30:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 27 | 103 |
| 35:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 27 | 103 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 | 104 |
| 42:14.0 | 324 | 3:26.7 | 40 | 429 | 16 | 25 | 100 |
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Workout Graph
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