Bernd Becke 44:29 row
6,686
Meters
44:29.3
Time
3:19.6
Pace
332
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 110 |
August 27, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.3 | 6,686 | 3:19.6 | 44 | 447 | 332 | 27 | 108 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 28 | 106 |
| 10:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 27 | 106 |
| 15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 27 | 107 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 27 | 108 |
| 25:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 27 | 108 |
| 30:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 27 | 111 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 | 111 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 27 | 110 |
| 44:29.3 | 699 | 3:12.6 | 49 | 467 | 35 | 27 | 112 |
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Workout Graph
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