Bernd Becke 24:50 row
3,350
Meters
24:50.6
Time
3:42.4
Pace
166
Calories
123
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 109 |
August 23, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.6 | 3,350 | 3:42.4 | 32 | 400 | 166 | 26 | 123 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 26 | 97 |
| 10:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 26 | 98 |
| 15:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 26 | 104 |
| 20:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 27 | 157 |
| 24:50.6 | 683 | 3:32.7 | 36 | 421 | 34 | 26 | 159 |
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Workout Graph
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