Bernd Becke 1:18:02 row
11,327
Meters
1:18:02.3
Time
3:26.6
Pace
562
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 2067 |
| Drag Factor | 219 |
August 06, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:02.3 | 11,327 | 3:26.6 | 40 | 432 | 562 | 26 | 99 |
| 10:00.0 | 1,333 | 3:45.0 | 31 | 402 | 67 | 26 | 96 |
| 20:00.0 | 1,387 | 3:36.2 | 35 | 408 | 68 | 27 | 97 |
| 30:00.0 | 1,448 | 3:27.1 | 39 | 432 | 72 | 26 | 98 |
| 40:00.0 | 1,455 | 3:26.1 | 40 | 432 | 72 | 26 | 99 |
| 50:00.0 | 1,491 | 3:21.2 | 43 | 444 | 74 | 26 | 104 |
| 1:00:00.0 | 1,493 | 3:20.9 | 43 | 444 | 74 | 26 | 102 |
| 1:10:00.0 | 1,503 | 3:19.6 | 44 | 450 | 75 | 26 | 100 |
| 1:18:02.3 | 1,218 | 3:17.9 | 45 | 447 | 60 | 26 | 102 |
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Workout Graph
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