Bernd Becke 1000m row
1,000
Meters
6:46.9
Time
3:23.4
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 109 |
August 01, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,000 | 3:23.4 | 42 | 442 | 50 | 26 |
| 1:24.5 | 200 | 3:31.2 | 37 | 426 | 10 | 26 |
| 1:22.1 | 400 | 3:25.2 | 40 | 438 | 10 | 27 |
| 1:20.4 | 600 | 3:21.0 | 43 | 447 | 10 | 27 |
| 1:19.7 | 800 | 3:19.2 | 44 | 451 | 10 | 27 |
| 1:20.1 | 1,000 | 3:20.2 | 44 | 449 | 10 | 27 |
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Workout Graph
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