Bernd Becke 2000m row
2,000
Meters
13:06.3
Time
3:16.5
Pace
100
Calories
140
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 110 |
July 28, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.3 | 2,000 | 3:16.5 | 46 | 457 | 100 | 25 | 140 |
| 2:41.9 | 400 | 3:22.3 | 42 | 444 | 20 | 25 | 127 |
| 2:36.9 | 800 | 3:16.1 | 46 | 458 | 20 | 26 | 129 |
| 2:38.8 | 1,200 | 3:18.5 | 45 | 453 | 20 | 26 | 145 |
| 2:38.8 | 1,600 | 3:18.5 | 45 | 453 | 20 | 26 | 157 |
| 2:29.9 | 2,000 | 3:07.3 | 53 | 480 | 20 | 26 | 142 |
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Workout Graph
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