Bernd Becke 1:13:07 row
10,131
Meters
1:13:07.4
Time
3:36.5
Pace
503
Calories
112
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 1873 |
| Drag Factor | 202 |
July 26, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:07.4 | 10,131 | 3:36.5 | 34 | 412 | 503 | 25 | 112 |
| 10:00.0 | 1,332 | 3:45.2 | 31 | 402 | 67 | 25 | 99 |
| 20:00.0 | 1,387 | 3:36.2 | 35 | 408 | 68 | 26 | 95 |
| 30:00.0 | 1,379 | 3:37.5 | 34 | 414 | 69 | 26 | 131 |
| 40:00.0 | 1,387 | 3:36.2 | 35 | 414 | 69 | 26 | 128 |
| 50:00.0 | 1,380 | 3:37.3 | 34 | 408 | 68 | 26 | 117 |
| 1:00:00.0 | 1,385 | 3:36.6 | 34 | 414 | 69 | 26 | 119 |
| 1:10:00.0 | 1,429 | 3:29.9 | 38 | 426 | 71 | 26 | 104 |
| 1:13:07.4 | 451 | 3:27.7 | 39 | 422 | 22 | 25 | 105 |
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Workout Graph
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