Bernd Becke 38:47 row
5,595
Meters
38:47.0
Time
3:27.9
Pace
277
Calories
123
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 109 |
July 18, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:47.0 | 5,595 | 3:27.9 | 39 | 428 | 277 | 25 | 123 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 25 | 128 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 26 | 139 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 25 | 152 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 | 154 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 25 | 103 |
| 30:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 25 | 105 |
| 35:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 25 | 104 |
| 38:47.0 | 548 | 3:27.1 | 39 | 428 | 27 | 25 | 106 |
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Workout Graph
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