Bernd Becke 1:12:29 row
10,123
Meters
1:12:29.7
Time
3:34.8
Pace
502
Calories
130
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 1894 |
| Drag Factor | 205 |
July 17, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:29.7 | 10,123 | 3:34.8 | 35 | 415 | 502 | 26 | 130 |
| 10:00.0 | 1,340 | 3:43.8 | 31 | 402 | 67 | 26 | 134 |
| 20:00.0 | 1,386 | 3:36.4 | 35 | 408 | 68 | 26 | 134 |
| 30:00.0 | 1,398 | 3:34.5 | 35 | 414 | 69 | 27 | 131 |
| 40:00.0 | 1,407 | 3:33.2 | 36 | 420 | 70 | 26 | 135 |
| 50:00.0 | 1,402 | 3:33.9 | 36 | 420 | 70 | 26 | 137 |
| 1:00:00.0 | 1,390 | 3:35.8 | 35 | 414 | 69 | 26 | 133 |
| 1:10:00.0 | 1,437 | 3:28.7 | 38 | 426 | 71 | 26 | 133 |
| 1:12:29.7 | 363 | 3:26.1 | 40 | 432 | 18 | 25 | 104 |
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Workout Graph
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