Bernd Becke 665m row
665
Meters
4:49.9
Time
3:37.9
Pace
33
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 108 |
July 16, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.9 | 665 | 3:37.9 | 34 | 409 | 33 | 25 | 123 |
| 1:29.5 | 200 | 3:43.7 | 31 | 402 | 10 | 25 | 103 |
| 1:25.4 | 400 | 3:33.5 | 36 | 421 | 10 | 26 | 131 |
| 1:27.0 | 600 | 3:37.5 | 34 | 413 | 10 | 26 | 130 |
| 0:28.0 | 665 | 3:35.3 | 35 | 385 | 3 | 26 | 130 |
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Workout Graph
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