Bernd Becke 36:51 row
5,573
Meters
36:51.3
Time
3:18.3
Pace
274
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 109 |
July 13, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:51.3 | 5,573 | 3:18.3 | 45 | 446 | 274 | 26 | 108 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 26 | 109 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 26 | 113 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 | 105 |
| 20:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 | 106 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 26 | 106 |
| 30:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 | 108 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 | 111 |
| 36:51.3 | 298 | 3:06.7 | 54 | 452 | 14 | 26 | 109 |
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Workout Graph
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