Bernd Becke 340m row
340
Meters
2:21.4
Time
3:27.9
Pace
17
Calories
122
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
July 09, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.4 | 340 | 3:27.9 | 39 | 432 | 17 | 26 | 122 |
| 0:43.8 | 100 | 3:39.0 | 33 | 410 | 5 | 26 | 101 |
| 0:40.2 | 200 | 3:21.0 | 43 | 447 | 5 | 27 | 129 |
| 0:41.1 | 300 | 3:25.5 | 40 | 437 | 5 | 25 | 130 |
| 0:16.3 | 340 | 3:23.7 | 41 | 441 | 2 | 29 | 130 |
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Workout Graph
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