Bernd Becke 27:46 row
4,020
Meters
27:46.9
Time
3:27.3
Pace
200
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
July 09, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:46.9 | 4,020 | 3:27.3 | 39 | 431 | 200 | 25 | 120 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 26 | 142 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 26 | 130 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 26 | 119 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 26 | 109 |
| 25:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 26 | 110 |
| 27:46.9 | 422 | 3:17.7 | 45 | 452 | 21 | 26 | 112 |