Bernd Becke 1000m row
1,000
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 109 |
July 01, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.0 | 1,000 | 2:59.0 | 61 | 502 | 50 | 25 | 125 |
| 1:17.2 | 200 | 3:13.0 | 49 | 466 | 10 | 26 | 117 |
| 1:11.9 | 400 | 2:59.7 | 60 | 500 | 10 | 26 | 127 |
| 1:11.8 | 600 | 2:59.5 | 61 | 501 | 10 | 25 | 120 |
| 1:09.6 | 800 | 2:54.0 | 66 | 517 | 10 | 26 | 130 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 534 | 10 | 26 | 131 |
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Workout Graph
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