Bernd Becke 1000m row
1,000
Meters
5:51.5
Time
2:55.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 110 |
June 29, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.5 | 1,000 | 2:55.7 | 64 | 512 | 50 | 25 | 113 |
| 1:13.9 | 200 | 3:04.7 | 56 | 487 | 10 | 25 | 104 |
| 1:09.8 | 400 | 2:54.5 | 66 | 515 | 10 | 25 | 114 |
| 1:11.0 | 600 | 2:57.5 | 63 | 507 | 10 | 24 | 113 |
| 1:08.9 | 800 | 2:52.2 | 68 | 522 | 10 | 26 | 117 |
| 1:07.9 | 1,000 | 2:49.7 | 72 | 530 | 10 | 26 | 119 |
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Workout Graph
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