Bernd Becke 18:57 row
3,352
Meters
18:57.1
Time
2:49.6
Pace
171
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 111 |
May 20, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.1 | 3,352 | 2:49.6 | 72 | 541 | 171 | 26 | 123 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 | 120 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 | 123 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 | 125 |
| 18:57.1 | 716 | 2:45.5 | 77 | 561 | 37 | 27 | 127 |
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Workout Graph
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