Bernd Becke 23:32 row
3,537
Meters
23:32.2
Time
3:19.6
Pace
175
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 113 |
May 08, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.2 | 3,537 | 3:19.6 | 44 | 446 | 175 | 26 | 110 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 26 | 106 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 27 | 112 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 27 | 113 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 27 | 112 |
| 23:32.2 | 550 | 3:12.9 | 49 | 458 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.